Actual footage of me leaping into talking about the therapeutic relationship and attachment!
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Actual footage of me leaping into talking about the therapeutic relationship and attachment!
The musings of a fragmented otter in therapy
Healing from complex trauma
On Gratitude & Grieving
Hoping to Unravel the Mess that is My Thoughts
Musing on counselling-related issues in the UK. I am a counsellor/psychotherapist and a client too. As the blog title suggests, my counselling journey began in the client's seat. For information about my counselling and psychotherapy practice see my website: www.erinstevens.co.uk
Yes, there can be an upside, and even humor, to depression.
holding it together as I journey through therapy - a personal account of what it's like to be in long-term psychotherapy navigating the healing of C-PTSD, childhood trauma and neglect, an eating disorder, self-harming behaviours, as well as giving grief and cancer an occasional nod.
Ramblings on my journey through therapy, and living with Complex PTSD, Emotionally Unstable Personality Disorder and Binge Eating Disorder.
Highlighting abuse and safeguarding issues in psychological therapies. Campaigning for stronger regulation in counselling and psychotherapy.
A collection of my thoughts as I navigate my way through long term therapy.
A therapy blog
Laughing at myself, and learning to love (live with) it!
blogging my journey that is sometimes easy, but mostly not
musings of a lost little fairy on a journey of healing and self discovery
Rubber Bands and Chewing Gum 
🙌🏻 I hope it went okay x
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Thanks Hun. Hope you’re hanging it together ok xx
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Oh my gosh, this is me! I went to therapy with E today, and I wanted to talk about working on attachment stuff, and it started slow and was awkward and I ended up with no words, just listening to E talk and feeling crummy (like lying half in the pool and just having the water leak out beside me).
So are you able to write more about what happened?
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I will do. I really want to! My blog is falling by the wayside because my work schedule is rammed. It’s sad as I really like to write. Maybe tomorrow if I can find an hour …. lord knows where! Did you see the YouTube video? I shared that with Em. We both laughed!
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