holding it together as I journey through therapy - a personal account of what it's like to be in long-term psychotherapy navigating the healing of C-PTSD, childhood trauma and neglect, an eating disorder, self-harming behaviours, as well as giving grief and cancer an occasional nod.
healing - connecting - empowering - thriving
Healing from complex trauma
Learning to Live Differently
A collection of my thoughts as I navigate my way through long term therapy.
A therapy blog
Laughing at myself, and learning to love (live with) it!
"Happiness is an inside job."
blogging my journey that is sometimes easy, but mostly not
musings of a lost little fairy on a journey of healing and self discovery
Let Hope Fly
A BLOG ABOUT BEING PAINFULLY HUMAN
Our adventures as narrowboat newbies on the UK waterways
Abstract Expressionist Artist
The beauty and chaos of the journey to reclaim my lost selves