Update: Life Is A Shitshow

Where do I even start with this? Seriously, why oh why is my life so endlessly fucking challenging? I often wonder if I must’ve been a colossal asshole in a previous life because the unending piles of shit that land over and over seem just really too much. Surely, life isn’t meant to be an ongoing struggle that involves jumping hurdle after hurdle without ever having much time to recover and breathe before the next? But that’s how it feels.

It’s little wonder I am always so strung out – even when things seem to be going relatively well, I feel as though I am waiting for the next barrage of shit to hit…and it always always comes without fail. It might sound dramatic but I really feel like I have had more than my fair share of crap in this lifetime. Like living with an abusive parent, the death of the safe parent, and cancer at 31 was enough thank you very much… ugh.

So, it’s been a little (long) while since my last post where I was having a meltdown about the group email that Elle sent out about her fee increase in April. I honestly wish I could go back to that time and only be dealing with that level of shit in my life – you know, alongside having a chronically sick kid and all the other bits that I navigate on the daily…but I was just about head above water then even though it’s felt like I have been drowning emotionally for the best part of six months.

As it turned out, I never got round to telling Elle about the meltdown I had about being ‘one of many’ and her group email, because as life would have it, my life got turned upside down AGAIN and that seemed really insignificant in the big scheme of things . Ironically, the thing that wasn’t a worry at all in that message, i.e the fee increase has now become a real and present stress alongside the not wanting to share Elle. What’s happened you might wonder? Well, let’s just say, it doesn’t seem pay to speak up when things are wrong – or to care in this world.

My wife recently took on a new role in a new organisation in order to be able to work closer to home now that one of our kids has been diagnosed with a chronic lifelong condition. She’d been in post for a week when she had to escalate some serious findings to the CEO and rather than listen to what she had to say they got irate and told her to leave…basically they didn’t want to know. This was shocking… like honestly, mind-blowing…you just wouldn’t quite believe that companies run like this…especially when people’s lives are in the mix but it is all too common unfortunately.

So, what does that even mean? Well, this is the sixth week she’s been out of work and no money coming in. She has several ongoing interviews at the moment (at her level most jobs have a minimum of three interviews and some kind of presentation to the directorate), but these things take a loooonnnggg time and meanwhile our main earner isn’t earning.

Can you imagine the stress? For someone that has a bit of a scarcity complex it has really triggered me.

Of course, my system is in absolute meltdown about it. I am hardly sleeping, my back seized up the first week, then I came down with a stinking cold/flu which has lasted the best part of a month now and I have had to work through it when had I not been self-employed I’d have been in bed sick.

It’s not surprising I got pummelled with this though and just haven’t been able to bounce back, as alongside all of this we spent most of the first week post ‘no job’ in hospital with our son who is immune suppressed due to his medication regime and had developed an infection.

It’s been exhausting.

I am exhausted.

Burnout is real.

And it is nigh on impossible to hang it all together when so much feels so out of control and dangerous. This post has actually been half-started and languishing in my laptop for ages now, and really I thought about deleting it as it’s not even really about ‘therapy’ – but I want to post so that my next ‘therapy’ post will make some kind of sense…when I get round to writing it… because no surprise, I have hit huge skids with Elle this week (not that she knows it yet) and it has felt like the biggest rupture to my system.

My inner world is in turmoil and I think it must have at least something to do with my external world going tits up…but you can figure that out with me next time. Maybe I am overreacting or maybe Elle has just been unconsciously insensitive and maybe I am justified in feeling really hurt. I don’t know.

Still, back to the shitshow that is my day-to-day!

As we all know, life doesn’t happen for free… gotta love capitalism! lol. I have juggled some bits around for now – taken on some extra debt to cover the immediate expenses, but there is a real worry that this can’t go on for too long before I’ll have to make some hard choices about my therapy with Elle. And whilst it would be me putting things on pause for financial reasons, my system won’t understand that at all especially given the recent ‘rupture’ stuff that’s just been triggered.

The universe has been delivering a total avalanche of shit since my wife became unemployed… not only were me and my son ill… but the car got a puncture and needed a new tyre, the dishwasher blew up, the boiler broke and flooded the bedroom – because – why??? Then my car engine light came on last week and was an £800 fix…umm….HELP!! There’ve been a few more of these unexpected financial sucker punches but I can’t remember what they are…dissociation is such fun! But it’s meant the safety net I put in place to tide us over whilst my wife gets a new position is spring huge tears left and right.

Not seeing Elle would feel like an abandonment to my young parts who already struggle such a lot because of what’s happened in previous therapies. How many times have I heard that “I’m with you for the entire journey. No matter what.” Or “It’s not about money to me” or “I will keep showing up for you.” And then something happens and oh look, it’s Me, Myself and I figuring things out alone – it certainly doesn’t help that we are rapidly approaching May and two years since Anita went on holiday and then came back and ended the therapy…or you know, didn’t actually end or say goodbye…

FFS.

As much as I’d love to pretend that Elle and I have a relationship that is important and matters no matter what – the reality is, my time with her is a paid for slot and … well… if things don’t shift for the better in the next few weeks then… Elle and I don’t exist. And that is super painful and is sending me into freefall. It’s hard to imagine the person that has been so present and available and just plain loving and kind mightn’t be there for me for much longer – and I do wonder if I have latched on to this ‘rupture’ this week to make it easier for me to detach from her if I have to.

I’d like to think I was better at navigating ruptures now – but I think my ability to be able to bring hard things to the room depends largely on how solid and safe I feel – not only with Elle but in life…and frankly – safe isn’t a feeling I am tapping into right now. Ugh.

I won’t keep you hanging for months on end with the next bit…I just haven’t been well enough to write until now.

xx

14 thoughts on “Update: Life Is A Shitshow

  1. Laura's avatar Laura April 14, 2025 / 8:33 am

    Oh my love, it doesn’t rain it pours huh 💜

    Please tell me you’ve told Elle about this, rather than just anticipating the need to end, because yes whilst it’s a service you are paying for it’s really not unusual for there to be support to stay in therapy, ESPECIALLY when it’s complex stuff like ours.

    This is practical so ignore if not helpful. Does child qualify for DLA to help with the increased cost of care now it’s up and down to hospital etc? Would it be worth looking at hardship grants from somewhere like teaching trust? (I have had to do similar, different professional background, but they could not have been kinder and really, really helped). Xx

    Liked by 1 person

    • rubberbandsandchewinggum's avatar rubberbandsandchewinggum April 15, 2025 / 7:55 am

      She knows about the job situation but she doesn’t know about where I am in my head about sessions but then it’s been so many weeks now and still nothing concrete on the table- not many people have two months of money set aside so she must have an idea that it’s a scrabble … it’s such a lot of expenditure for therapy each week even when we are both in work.

      I feel just so sad about it all. Like it’s totally upended me. It’s hard enough hanging onto the relationship being real and ok from week to week but this sort of thing totally demolishes any feeling of safety.

      Now that I’m self-employed I don’t think there really any support out there. I’m hoping we’re through the worst of visits to hospital with my son for now but I will look into what’s available as we’ve been caned this year – especially having to travel to a specialist children’s hospital for some of the investigations which is a 180 mile round trip and £30 a day parking!!

      Ugh. Thanks for your support, as always xx

      Liked by 1 person

      • Laura's avatar Laura April 15, 2025 / 10:19 am

        Money is such a difficult subject at the best of times, but it therapy, it’s all sorts of awful for our systems to deal with.

        Also echoing you and SH that the feeling of being ‘in debt’ to a T just for putting up with us means it’s soo much harder anyway

        Grants, if you worked in the sector for 5 years or more hour still qualify even if you’re out of it now. I am medically discharged from my job but I still got a grant from them 💜

        DLA, definitely look into as those hospital bills are awful. I used to help parents fill them in for their disabled/ chronically ill children. Form is big, lots of pointers online but take your time reading through the advice first because it can feel overwhelming.

        Sending so much love 💝

        Liked by 1 person

      • rubberbandsandchewinggum's avatar rubberbandsandchewinggum April 16, 2025 / 8:24 am

        Thank you for this. I’ve hit a wall overnight. Therapy yesterday was false adult/frustrated with day-to-day me for the entire 90 mins. My system has crashed since as the little parts of my system were not attended to – Elke usually reaches for my hand in session if I don’t move to her…she didn’t… and we always hug at the end and yet she opened the door as I was leaving and I asked for a hug but it felt awkward and now I’m worried things are wrong. 😑 ugh. Full day of tutoring exam students today on no sleep and just feel terrible. 😞

        Liked by 1 person

  2. SH's avatar SH April 14, 2025 / 8:36 am

    Sending you so much love. Please if you can, start a fundraiser maybe? ❤️.

    Hope Elle can see you on sliding scale. My T saw me free for some time and then we resumed sliding scale when I insisted. Recently needed to see her for less and she was understanding why. And she assured me she wouldn’t do it if she wasn’t financially comfortable.

    Liked by 2 people

    • rubberbandsandchewinggum's avatar rubberbandsandchewinggum April 15, 2025 / 7:59 am

      Thanks love. I will have to talk to Elle soon if things don’t change. I feel really iffy about money anyway – it’s a scarcity thing I’ve always felt and I feel like my value revolves around productivity and ability to pay. This is especially the case since ending with Anita who I think resented me in the end for a slightly reduced rate- although two sessions a week and fuel and parking all add up. I dobt want money to become an issue with Elle and I and give her a reason to withdraw or resent me. I’d rather walk away altogether.

      Liked by 1 person

      • SH's avatar SH April 15, 2025 / 8:11 am

        I understand. While I haven’t lost a therapist due to finances, I have money issues about productivity and ability to pay too. It’s so stressful when on a sliding scale while also being a sensitive client. We feel bad whenever we react to therapy-stuff because we’re not paying her full fee etc.

        Liked by 1 person

      • rubberbandsandchewinggum's avatar rubberbandsandchewinggum April 15, 2025 / 9:30 am

        Exactly that! I think I held back saying a lot of stuff to Anita when it was going to shit because I just felt like I should be grateful she was seeing me.

        Liked by 1 person

      • SH's avatar SH April 15, 2025 / 10:08 am

        🫂🫂🫂🫂🫂

        Like

  3. SH's avatar SH April 14, 2025 / 8:37 am

    I can’t think of what to say but I’m sorry you’re having such a stressful and difficult time. I hope circumstances ease up soon for all of you and your family.

    Liked by 2 people

  4. Laura's avatar Laura April 16, 2025 / 4:52 pm

    It won’t let me reply to the message stream. Is it worth emailing Elle? 💜 Xx

    Like

    • rubberbandsandchewinggum's avatar rubberbandsandchewinggum April 16, 2025 / 4:55 pm

      I’m thinking about it! Just haven’t got many words and need to make sure I don’t deflect into light everyday … because I am good at that!!

      Liked by 1 person

      • Laura's avatar Laura April 16, 2025 / 5:00 pm

        I know that one all too well! From everything you’ve shared about Elle here I’m as sure as possible she’ll want to know and want to work on it together, however that looks xx

        Liked by 1 person

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