Today’s session had all of these ingredients.
I didn’t say much, I just couldn’t, but thankfully my therapist took the reins and soothed me with her words as I sat silently crying.
The one ‘C’ I really could have used?…
– oh but of course!
In my dreams! Literally, always in my dreams. Ha!
I’m so wiped out after today’s session that I’ll have to sleep on it before writing about it.