Anonymity Blown?

So I was planning to come home from my holiday (yeah, I haven’t just dropped off the face of the earth this last couple of weeks – I’ve just been on a different part of the face of the earth!) and write about how lovely it has been to go abroad for the first time in four years, to have a proper relaxing break with my kids and wife, and to say how amazing it’s been to recharge my batteries… and I will get to that at some point in the coming week along with writing up the session where I gave my therapist the letter I had written her. But something happened last night when I was at the airport and about to fly home that sent me into a bit of a tailspin.

I was ten minutes from boarding my flight when I received a notification on my phone about my rubberbandsandchewinggum Instagram account that SOMEONE I KNOW IN REAL LIFE (a mum from preschool/school) had become a follower. My heart skipped a beat and then I panicked and then I literally started sweating…and I am not a sweaty person! Basically my brain was screaming ‘FUUCCCCCCCCCKKKKKKKKKKKKKKKK!!!!!!!!’

How on earth did this happen? Like really? All my privacy settings are set not to sync with any of my contacts on my personal email or phone. I don’t even list my mobile number on the accounts I set up with Instagram or WordPress. I use only my blog Gmail email to set up anything like this – not my actual name or anything. In theory there is absolutely no way that account should have been found other than by complete chance.

So I don’t know what’s happened. I went over all my settings with a fine-toothed comb a couple of months back when I wondered (got paranoid about) whether I was identifiable on one of those ‘you might like this’ suggestion type things but I asked a friend to try and locate me with my details ‘ie my phone, email, facebook etc’ and she couldn’t find me.

I guess it could be complete chance. This woman has an interest in similar things to me, from what I can tell on Facebook and having spoken in real life. She doesn’t deny she suffers from anxiety and depression and always ‘likes’ anything I post on Facebook that relates to MH awareness etc. I just feel like it’s a bit of an unlikely massive coincidence, you know? Like of all the pages in the world about mental health she discovers mine with no identifying info. GPS??? Does Instagram try and suggest pages you might like with people in the vicinity? I have no idea. I am not a techy person – I just write!

It all feels a bit, I dunno, Big Brother… I guess I am naïve and trust that these big social media things are private when you set yourself to be private but who knows. It’s too complicated!


My Instagram has this info:

Mental health blogger. Mum of two. LGBT. Procrastinator. Holding it together with rubber bands and chewing gum.

Which is basically the same as my Twitter account.

I guess that wouldn’t have been too defining had I not posted some Bitmoji on the Instagram page….but also used Bitmoji on my personal facebook as my profile pic….ugh. What a dummy! It looks like me! Obviously!

Until yesterday my Instagram had a link to my blog. I have since removed it- although given the name is the bloody same only with a dot com at the end it’s not exactly a stretch to find my blog is it? I temporarily made this blog private last night (thanks to those of you that emailed to find out why and to get permission to read it). In my panic I didn’t know what else to do knowing I was about to board a flight.

Just before I turned my phone off I bit the bullet and messaged the person who had followed me (but for some reason was her account was no longer showing as a follower despite the notification coming through) and said:

Am I imagining it or did you follow a mental healthy Instagram (my Instagram) earlier and then disappear? My phone’s having a wig out and then I had a panic that someone I know would access my blog through that account. Thought it better to be honest and ask than freak out – as am actually bonkers mental health wise x

She responded kindly and basically said she had been following things at random on her business account that had come up in her suggested pages and thought it looked cool and followed without even looking at it. And then said ‘I’m pretty bonkers too, so no judgement’. She then said she understood the panic and knows how important it is to have places like that (the blog) to go to that are your own. I received that reply when I got off my flight having been sweating it some more for the four hours back from the Canaries.

So. Where am I at today with all this?

Well clearly, as you are reading this the blog is no longer set to private. What I have decided is this: whilst I am not going to suddenly promote my blog on my personal Facebook page (can you even imagine?!! -hell no!) or let anyone else that I know know about this blog (literally my two best friends know about this page and even they don’t read it and respect my privacy and need for space to let this stuff out) I am not going to take the page down.


Well, even though this is blog talks about personal stuff….VERY personal stuff and is a window into my emotional world and my private thoughts. It is a side of me that only a very few ‘real life’ people ever get a glimpse of. I kind of feel like if I take down this blog or make it private because one person in the world that I actually know might find out that actually I am more vulnerable than I appear, that I struggle with my mental health, and that life is not always what I present to the outside world then….well…that’s a bit daft isn’t it? What’s really wrong with someone knowing the authentic version of me?

(breathing deeply into a brown paper bag here!)

Obviously, I am working on trusting this person, who I don’t know very well but seems nice enough, to keep my blog and anything written on it to herself. I mean why would it interest her to talk about me to anyone else in the playground? I am not that interesting.

There are, of course, parts of me that flood with shame and embarrassment and want to crawl in a hole and die at the thought of being exposed in this way. But I need to work on my feelings around shame and embarrassment. Man how much of my therapy is devoted to this pairing?!

I am not a bad person. I have feelings. Some of them are tricky. I have some shit coping mechanisms. But I am not a weirdo for having them (the feelings or the coping strategies). Lots of us with traumatic and neglectful childhoods feel like this and have unhealthy behaviours that we use to try and help us cope.

Yes. I am in therapy. So what? Frankly, it’d be more worrying if I wasn’t in therapy, given how I am, wouldn’t it?!

And lastly, the main reason I am not binning my blog is you guys. If so many of you have accepted me despite, and maybe because of, all my emotional wounds when you haven’t ever met me than surely someone who has did ought to extend some of the kindness, compassion, and care that you do (if they end up reading).

I don’t often talk directly to the followers of this blog other than in comments but I really have to say that this blog, and the people that choose to interact with me on it and through it, have been a huge support. I think we have a brilliant community. I cannot thank you enough for the kind, considered, thoughtful comments you post up. I have made some lovely friends through this page, too, and what started out as a random anonymous space for me to spill my emotional guts has become something so much more than that.

So, yeah, this is me, warts and all x

And now to get back to writing about therapy…soon be Monday…eek!!


17 thoughts on “Anonymity Blown?

  1. behindapaintedsmile30 June 1, 2018 / 1:23 pm

    Yikes, I would totally react in the same way! It might link if the email address you have used is the same one for Facebook. A guy that I went on a date with through a dating site appears on Instagram too. 🤷🏼‍♀️ But yes, with GDPR surely it shouldn’t do things like that.
    I’m glad that you’re not going to close your blog because I would miss you! I hope that this person will respect your privacy too. 👊🏻 I’m glad that you had a nice holiday too! ☀️

    Liked by 1 person

    • rubberbandsandchewinggum June 1, 2018 / 4:31 pm

      Ah thanks. Yeah. I don’t understand it all! I sometimes deliberately talk about an item/product, say shampoo, repeatedly before bed with my phone next to me, and the next day I see adverts in Facebook for hair care products 🤷‍♀️

      Either way I’ll see what comes of this. I’d hate to lose my blog or start over or go private and have to faff about giving people passwords – although it could happen!

      Holiday was great for the most part… attachment stuff didn’t kick in til towards the end so it was a proper break!


      • behindapaintedsmile30 June 1, 2018 / 5:13 pm

        Her response sounded genuine to me. But yeah you can only see what happens in the playground from now on. Hopefully she will forget about it! You should be able to set your Instagram account as protected so that you have to approve any future followers.
        Ah that’s understandable. Only two days left until you see T though. 🤗

        Liked by 1 person

  2. easetheride June 1, 2018 / 1:27 pm

    Goodness! You handled this SO WELL. You took what had to be the most fear-provoking thing for me and found such a positive spin to it. I respect that you had the courage to even reach out to this person, which must have been so hard. This blog IS you, and I for one am so glad you’ve allowed us to get to know you authentically because it has made me a better person to learn from you. Thank you for continuing to share this with us! I’ve loved following your journey so far. I think your response in this situation shows just how much progress you’ve made.

    PS. I totally don’t trust social media either. It definitely feels like Big brother is watching!

    Liked by 2 people

    • rubberbandsandchewinggum June 1, 2018 / 4:36 pm

      Ha! I did handle it well didn’t I?! I did totally freak out last night, though. 😂Serious levels of drama and SWEATING!!! Ha. I guess time will tell how it’s going to be, but for now I’m like ‘yeah, whatever, read it if you want’ (not actually said that!). I’d be really hurt if the content became a ‘thing’ through gossip but I don’t think she’d do it. What would be the point? Take care. I’m trying to properly catch up on my reader x


  3. ashleyleia June 1, 2018 / 1:50 pm

    I would hate it if someone in my “real life” stumbled across my blog, but I think I’d make the same decision that you’ve made. Blogging is too valuable to give up just because someone has found out about it.

    Liked by 1 person

    • rubberbandsandchewinggum June 1, 2018 / 4:38 pm

      Yeah, it was a shock but it is what it is. Trying to just take it as someone that followed me because they were interested in the content – and that is MH issues. It’s not like a random ex has found it just by the by. This is all subject to change 😆

      Liked by 1 person

  4. summerSHINES Queen of Quirky June 1, 2018 / 2:20 pm

    I empathise. My sister in law (who is pretty much a huge “enemy”) started ‘liking’ my posts lately and I was totally freaked out that my anonymity was blown. I have disabled the comments for the last few weeks while I decided what to do. I have been wrestling with feeling more inhibited since then, not knowing whether to keep going with the blog or not, so I fully understand how you feel. I’m personally glad that you’ve kept your blog up as I love reading your blog. It’s one of my faves 😊 buy I’d understand if you changed your mind as you have to feel comfortable. I hope you enjoyed the holiday 💗

    Liked by 2 people

    • rubberbandsandchewinggum June 1, 2018 / 4:41 pm

      Oh god no! I’d hate that! I guess you just need to work out what you want and where you’re at. You’ve got a super blog and it’d be a shame to stop it because of one person. I noticed you’d disabled comments. Do you think she’d comment? It’s a minefield but you’ve nothing to hide. You’re great as you are. 😊

      Liked by 1 person

      • summerSHINES Queen of Quirky June 2, 2018 / 9:58 am

        Thanks hun! I might be brave and re-enable comments. I have missed hearing from people 🙈😊

        Liked by 1 person

  5. Laura June 1, 2018 / 4:15 pm

    This would totally freak me out if it happened to me. I think I’d instantly delete everything I could. I am impressed that you took such a rational course of action, and also that you haven’t been scared into getting rid of something that is so valuable to you. That takes real bravery and involves an element of risk, and I admire you for that. Also, selfishly, I’m glad your blog is still here 🙂 xxx

    Liked by 2 people

    • rubberbandsandchewinggum June 1, 2018 / 4:43 pm

      Ah yes, that’s me isn’t it?: ‘brave’ 😂 and ‘rational’ 😜 … ok perhaps in this instance. 💜 let’s wait and see if the 💩hits the fan. Xx


  6. lost little fairy June 1, 2018 / 9:13 pm

    Omg, my heart was in my throat, so glad you are sticking around, not what you’ve been facing
    Love and light xx

    Liked by 2 people

    • rubberbandsandchewinggum June 2, 2018 / 7:12 am

      Yeah, it wasn’t great in the moment for sure- I can’t even describe the level of panic at the boarding gate with my wife and kids there and trying to appear like I was just looking at my phone!! But now I’m ok about it… I guess because as things stand nothing has happened as a result. Fingers crossed.


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