Actual footage of me leaping into talking about the therapeutic relationship and attachment!
Actual footage of me leaping into talking about the therapeutic relationship and attachment!
holding it together as I journey through therapy - a personal account of what it's like to be in long-term psychotherapy navigating the healing of C-PTSD, childhood trauma and neglect, an eating disorder, self-harming behaviours, as well as giving grief and cancer an occasional nod.
healing - connecting - empowering - thriving
Healing from complex trauma
Learning to Live Differently
A collection of my thoughts as I navigate my way through long term therapy.
A therapy blog
Laughing at myself, and learning to love (live with) it!
"Happiness is an inside job."
blogging my journey that is sometimes easy, but mostly not
musings of a lost little fairy on a journey of healing and self discovery
Let Hope Fly
A BLOG ABOUT BEING PAINFULLY HUMAN
Our adventures as narrowboat newbies on the UK waterways
Abstract Expressionist Artist
The beauty and chaos of the journey to reclaim my lost selves
🙌🏻 I hope it went okay x
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Thanks Hun. Hope you’re hanging it together ok xx
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Oh my gosh, this is me! I went to therapy with E today, and I wanted to talk about working on attachment stuff, and it started slow and was awkward and I ended up with no words, just listening to E talk and feeling crummy (like lying half in the pool and just having the water leak out beside me).
So are you able to write more about what happened?
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I will do. I really want to! My blog is falling by the wayside because my work schedule is rammed. It’s sad as I really like to write. Maybe tomorrow if I can find an hour …. lord knows where! Did you see the YouTube video? I shared that with Em. We both laughed!
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